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ByFitworld

Jul 4, 2023

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By Fitworld

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  • Diet and nutrition
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Diet and nutrition

The Power of Macros: Understanding Macronutrients for Weight Management

16th July 2025 Fitworld
Exercising

The Benefits of Pilates: How This Low-Impact Exercise Can Improve Strength and Flexibility

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Exercising

HIIT vs. Traditional Cardio: Which Burns More Fat and Saves Time?

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Fitness, exercise

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