FitWorld

Fitness, exercise and diet for everyone

Loading

Month: November 2007

Home /2007/November
Diet and nutrition

Top Ten Tips for Lazy Dieters

12th November 2007 0

Tip no. 1: Set SMART goals. Goals give dieters something to aim for and are a good source of inspiration. Fitness experts worldwide would agree…

Exercising

Working Out at Home: Exercise Videos or Personal Trainer?

12th November 2007 0

We all know we should be doing some form of exercise don’t we? But, most of us really don’t want to leave our home and…

Categories

  • Diet and nutrition
  • Exercise equipment
  • Exercising

Recent Posts

  • How to make the most of resistance bands
  • How to warm up properly for any type of exercise
  • Are vitamin supplements worthwhile?
  • 7 easy yoga moves for trying at home
  • Skipping rope

Archives

  • July 2020
  • June 2020
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • November 2015
  • October 2015
  • November 2011
  • October 2011
  • January 2008
  • December 2007
  • November 2007
  • October 2007
  • August 2007
  • June 2007
  • March 2007
  • January 2006

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Recent Posts

  • How to make the most of resistance bands
  • How to warm up properly for any type of exercise
  • Are vitamin supplements worthwhile?
  • 7 easy yoga moves for trying at home
  • Skipping rope

Tags

calorie burning cardio Health lower body low impact upper body

Categories

  • Diet and nutrition
  • Exercise equipment
  • Exercising
2020 Fitworld. All rights reserved. Created by Macho Themes